All men of any age, social status and marital status have thought about penis enlargement.Over the years, many come to the conclusion that they don't need a penis like in the movie, because the average penis size is 12 to 16 centimeters long and 3 to 4 centimeters thick.It is advisable to understand that it will not be possible to radically enlarge the penis.But at the same time, one should not despair, fall into despondency.
Thinking that you don't have enough of a penis undermines your self-esteem and overall well-being.With the growth of mass media and globalization, standards are adapting to popular culture.And sexual education throughout the world is poorly developed, which is why phobias and mass misconceptions arise.
If you are not satisfied with the size of your penis, contact a sex therapist who can determine the size and compare it with the norm, and if necessary, prescribe methods for penis enlargement, even radical ones, such as surgery.
But most often, increasing the size of the penis at home is the most popular.
Keep in mind that the standard penis for a tenant is 12 to 16 centimeters long and 3-4 thick, not 25. At the same time, the number of satisfied partners with 14-centimeter penises is much higher than with 25-centimeter penises.
Common methods of penis enlargement
There are two main ways to increase penis size:
- Independently, without the use of surgery;
- Surgical.
At the same time, the surgical method requires preoperative preparation and is characterized by a rehabilitation period - an integral part of the intervention.Complications are also possible.However, the method does not give fantastic results.
How to enlarge the penis at home
Even an increase of 3-5 centimeters takes time and patience, because the growth of new body tissues does not happen quickly.
The most popular are:
- Jelqing;
- Pulling with weights;
- Massages;
- Use of special pumps and extenders;
- Use of sprays, ointments and gels.
The penis consists of two muscles: ischial and bulbous.Inside these muscles are cavities that fill with blood, increasing the size of the organ and making it difficult.It is known that all muscles can be bigger and stronger.
Before any interaction with the muscles begins, they need to be warmed up.In the case of the penis, you can use a hot towel.
All types of massage are reduced to heating in different directions and stretching for additional blood flow.
Jelqing - safe penis enlargement at home
Jelqing is called penis stretching.It is recommended to do it under a warm shower.You can use heating agents or penis enlargement drugs;The essence of these means is to increase blood flow and expand the pores of the corpus cavernosum.Jelqing involves movements similar to milking a cow.You should grab the penis at the base, slowly and forcefully push the blood into the head with a slight delay at the end.The effect should be expected after a few months - everything is individual.From all types of massages and jelking, the effect becomes permanent.
Massages - simply increasing the size of the penis
Take the head of the penis in your hands without blocking the blood flow.You should pull your head back until there is discomfort and fix it in that position for a minute.After a minute, pull a little harder for a few minutes, then release, relax and knead the fabric.Massage can be done in different directions.One session should last about 10 minutes.When finished, take the penis in your hand and do a few compressions.Attention - to avoid injuries, do it no more than once every three days, do not cause pain.
Other ways
There are many methods for stretching - usually the head of the penis is clamped in special devices and stretched for a certain time.The main thing is security measures.Special extenders are used for this purpose.
We can single out pumps for penis enlargement - a pump is placed on the organ and air is pumped out of it.The penis fills with blood, increasing in size.The pumps themselves are not a panacea, because the effect disappears over time, but it is immediately visible.
The integrated use of several methods gives reliable results.Since the size of the penis also depends on the level of testosterone, it is better to normalize the level of this hormone first - in case there is a deviation.
Sufficient penis size is also achieved with a stable erection.For a stable erection, you can use natural preparations that stimulate blood circulation in the groin area.
The best results in home penis enlargement are achieved by a combination of taking harmless male medicines, massage or stretching, and treating the penile tissue with special ointments, gels and sprays.